THE ATHLETIC METHOD

By Taylah Davies

Online bespoke programs for young girls and women that want to reach their athletic potential.

The Athletic Method is designed to take your training to the next level. It's a program created for YOU to improve your overall fitness, strength, speed, power and skills specific to your sport and goals.

THE ATHLETIC METHOD

What is it?

Online training programs to get you fitter, faster and stronger.

Reach your goals and athletic potential through my online program. The program is created for YOU depending on YOUR goals.

Enquire now

FIND THE RIGHT PROGRAM FOR YOU

Pick the right program for YOU, check out the 3 different levels and prices below so you can find the perfect bespoke program for you.

BASE TIER

Personalised program that covers all the basics.

  • Tailor made program that reflects exactly what your after
  • Up to 4 sessions per week (Type of sessions will depend on your goals).
  • Check-in once a week via our private message
  • 4 week training block

$50 per week

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MEDIUM TIER

Personalised program with extra support

  • Tailor made program that reflects exactly what your after
  • Strength, speed, agility & conditioning program
  • Up to 5 sessions per week depending on your goals
  • Unlimited support and access to me via our private message
  • Option to rotate programs
  • 4 week training block
  • Free access to my virtual run club

$90 per week

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TOP TIER

Personalised program with 24/7 support, I help you stay on track and motivated every step of the way

  • Tailor made program that reflects exactly what your after
  • Strength, speed, agility & conditioning program
  • Unlimited sessions per week (depending on your goals)
  • Unlimited support and access to me
  • Weekly zoom check-in's
  • Option to rotate program
  • 4 week training block
  • Free access to my virtual run club

$180 per week

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WHY YOU NEED IT

I'm a qualified personal trainer and have been in elite sport for the past 10 years. People always ask me how to get fitter and reach their full potential. This is the purpose behind 'The Athletic Method'. I share the strategies and structures I use to become fitter, faster and stronger in sport and in the gym.

There is no better feeling than reaching your goals and athletic potential. I will help get you there.

HOW DOES IT WORK?

1.

TELL ME YOUR GOALS

Follow the link to fill out the form.

2.

YOUR PERSONALISED PROGRAM IS CREATED

I create your program based on your goals

3.

GET STARTED!

With full access to me throughout your program, I am with you every step of the way!

My promise to YOU

If you don't believe my service is right for you I will offer a full refund within the two weeks.

"The extra sessions with Taylah have payed off because I got selected in the top rep team. I can see the improvements each week. Taylah gives so much effort and care."

- Darcie

Get Started NOW!

You have my support every step of the way.

GET STARTED