8 WEEK PRE SEASON NETBALL CHALLENGE:

BOTH OPTIONS

MINIMAL EQUIPMENT & GYM FRIENDLY

8 week pre season netball program that gets you fitter than ever!

  • 3x Strength sessions per week (gym friendly & minimal equipment option)
  • 1x pre season speed & agility session per week
  • 1x pre season running session per week
  • 2x Optional extra sessions per week
  • Suitable for all fitness levels
  • Beginner, intermediate & advanced options
  • Clickable links to videos of all exercises and drills
  • Lifetime access to the program, it will never expire!
  • Access to my online community where you will have my support 24/7
  • 4 week training blocks
  • Pre and post challenge testing to track your progression across the 8 weeks
  • YOUR PRICE: $110(AUD)
BUY NOW

HOW DOES IT WORK?

What happens after I purchase the program? How do I get access to it?

01

PURCHASE

Click BUY NOW to purchase your program

02

ENTER YOUR DETAILS

It will take you to the appropriate page to enter your details. As the program will be emailed to you straight away, please double check you have the correct email address!

03

THE PROGRAM IS EMAILED TO YOU!

After you have entered your details, the program will be emailed to you as a PDF. As it is a PDF, you will have access to it forever!

04

START YOUR PROGRAM!

Go to your inbox to get your program! I will also send you a personalised email with a specialised link to join my online community, this is where you will have my support!