THE ATHLETIC METHOD
By Taylah Davies
PURCHASE MY PROGRAMS
CLICK ON THE ICONS BELOW TO CHECK OUT MY PROGRAMS
*NEW PROGRAMS*
5KM TO 10KM PROGRAM
If you’re able to complete a 5km run and are ready to take it to the next level, this program is designed to help you reach your 10km goal!
0 TO 5KM PROGRAM
The 0 to 5km running program for beginners.
Designed for those starting from scratch, this program will guide you step-by-step
to conquer the 5km milestone.
NETBALL PROGRAMS
Enhance your on-court performance with my netball programs, for both in-season and pre-season training. Whether you're gearing up for competition or aiming to refine your skills, my programs are designed to elevate your netball game.
STRENGTH PROGRAMS
Gain confidence whether you're working out at home or in the gym. If you're looking to enhance your overall strength but unsure of where to begin, my strength programs are crafted just for you!
1:1 COACHING
Unlock your full potential with my personalised online programs designed for young girls and women. Elevate your training experience with a bespoke program tailored specifically for you. If you're seeking individualised guidance and want to work directly with me, this is the perfect fit for your journey!
PLYOMETRIC PROGRAM & SPECIAL OFFERS
4 week plyometrics for all sports program, special offers & bundles.
HOW DOES IT WORK?
1
CLICK ON THE IMAGE OR 'CLICK HERE' ICON TO TAKE YOU TO THE APPROPRIATE PAGE
2
IT WILL TAKE YOU TO THE SELECTED PAGE
3
CHECK OUT THE DIFFERENT PROGRAMS!
SCROLL THROUGH ALL THE DIFFERENT PROGRAMS I OFFER AND CHOOSE ONE THAT'S RIGHT FOR YOU!
4
GET STARTED!
AFTER YOU HAVE PURCHASED YOUR PROGRAM, IT WILL BE EMAILED TO YOU STRAIGHT AWAY! IF YOU HAVE ANY QUESTIONS PLEASE EMAIL ME:
Tay@taylahdavies.com