PHASE TWO:
6 WEEK STRENGTH PROGRAM
GYM FRIENDLY
Basic full body strength session
I've crafted three strength sessions with the goal of elevating your training to new heights. By the conclusion of phase one, you should have established a comfort level with the movements, priming yourself for the upcoming challenges. This is the next step, the next method you can take to level up your strength program.
- 3x Strength sessions per week (gym friendly)
- Suitable for all fitness levels from beginner to advanced
- Clickable links to videos of all exercises
- Lifetime access to the program, it will never expire!
- Track your 6 week progress with my training log template
- Access to my online community where you will have my support 24/7
- YOUR PRICE:
$70(AUD)SALE: $60
HOW DOES IT WORK?
What happens after I purchase the program? How do I get access to it?
01
PURCHASE
Click BUY NOW to purchase your program
02
ENTER YOUR DETAILS
It will take you to the appropriate page to enter your details. As the program will be emailed to you straight away, please double check you have the correct email address!
03
THE PROGRAM IS EMAILED TO YOU!
After you have entered your details, the program will be emailed to you as a PDF. As it is a PDF, you will have access to it forever!
04
START YOUR PROGRAM!
Go to your inbox to get your program! I will also send you a personalised email with a specialised link to join my online community, this is where you will have my support!